This is where the body transformation begins! Pilates exercises performed without equipment, by simply using the body as its own resistance, are considered matwork. The basic principles of Pilates-based exercises are emphasized through repeated movements until the body moves smoothly with control.
For more information about One2One Physical Therapy, please visit www.one2onept.com
Nancy Tsai
Nancy Tsai the owner of Monrovia’s first Pilates and Rehabilitation Studio. Due to the increased recruitment for her expertise in the Pasadena area, she expanded her business and joined forces with Club Sportif and Spa.
She is passionate about helping her patients regain the quality of their lives, often through resuming activities they enjoy which can be as simple as playing catch with their children. By combining the science of physical therapy and the art of Pilates, she gains loyalty of her patients from the results they get and confidence of referring physicians.
CIRCULUM VITAE
Education:
Doctorate Degree in Physical Therapy: Loma Linda University
Master's Degree in Physical Therapy: Boston University
Pilates instructor certification program: BASI
Professional Experience:
Her experience spans from rehabilitation the most limited patients in hospitals to the passionate athletes who push their limits. She quickly identifies the underlying issues that cause the symptoms and designs the optimal rehabilitation programs to fit each individual.
Why choose One2OnePT?
One2OnePT is the only place where a Doctor of Physical Therapy dedicates an hour to treating your issues and instructing Pilates-based exercise. Commonly, Pilates instructors are trained briefly before working and lack the extensive training in human kinesiology, biomechanics and anatomy as a physical therapist. One2OnePT is also the only clinic in the area serving people troubled by incontinence (leaking) and performing arts professionals. The clinic is conveniently located in Downtown Monrovia in close vicinity to an acupuncturist, massage therapist, occupational therapist and chiropractor.
